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When We Panic

When We Panic Main Website 

Welcome to the When We Panic site; here, you will find resources, answers, and a community for folks who experience panic attacks and extreme anxiety.

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Panic Attackers Reddit Group 

This site, its creators, its contributors, and the opinions expressed are not an authority on panic disorder or mental health. It is a personal account and collaboration with other panic attack sufferers. This site is in no way a substitute for professional psychiatric, medical, or mental health care. Please always seek professional help when dealing with issues that pose medical, safety, functional, and/or quality of life risks.

If you are experiencing a mental health crisis, call/text/chat 988. If you are experiencing a medical crisis or experiencing concerning new panic attack symptoms, call 911.


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